How do you clean hair after swimming in salt water pool?

1. Rinse your hair with fresh water immediately: As soon as you're done swimming, rinse your hair thoroughly with fresh water to remove as much salt water as possible. This will help prevent the salt from drying out your hair and making it brittle.

2. Use a clarifying shampoo: Clarifying shampoos are designed to remove dirt, oil, and product build-up from the hair. These shampoos can help remove any remaining salt, as well as any other impurities that may be present in your hair. Clarifying shampoos should not be used every day, as they can be drying.

3. Condition your hair: After using a clarifying shampoo, it's important to condition your hair, in order to restore moisture and prevent dryness and frizz. Use a leave-in conditioner or hair oil to help protect your hair from the drying effects of salt water and the sun.

4. Rinse your hair again: After applying the conditioner, rinse your hair thoroughly to remove any excess product.

5. Avoid heat styling: Heat styling tools, such as blow dryers and flat irons, can further damage hair that has been exposed to salt water. Air-dry your hair whenever possible, and if you must use heat, be sure to use a heat protectant spray to minimize damage.

6. Deep condition your hair: At least once a week, deep condition your hair to help restore moisture and improve overall hair health. You can use a store-bought deep conditioner, or make your own at home with ingredients like coconut oil, olive oil, or avocado.

7. Protect your hair from the sun: Exposure to the sun can cause hair damage, so be sure to protect your hair by wearing a hat or scarf, or using a leave-in conditioner with SPF.