When you go to a pool and then after take shower why does your hair get so rough?

Chlorine exposure: Swimming pool water contains chlorine to disinfect and keep it clean. However, chlorine can strip hair of its natural oils, making it dry and rough.

pH imbalance: The pH level of pool water is often higher than the pH level of hair. This can cause the hair cuticles to open up, leading to frizz and roughness.

Metal deposits: Pool water may contain metal ions such as copper, iron, and magnesium. These metals can bind to hair, making it feel rough and brittle.

Sun exposure: Spending time outdoors at the pool exposes your hair to the sun's UV rays. UV radiation can damage the hair protein (keratin), leading to dryness and roughness.

Saltwater exposure: If swimming in saltwater, the salt can also dry out your hair and make it feel rough.

To help prevent pool-related hair damage:

- Wet your hair thoroughly before entering the pool to help reduce chlorine absorption.

- Wear a swim cap to protect your hair from chlorine and sun exposure.

- Rinse your hair thoroughly with fresh water immediately after swimming.

- Use a gentle shampoo and conditioner designed for dry or damaged hair.

- Apply a leave-in conditioner or hair oil to help replenish moisture and smooth your hair.

- Avoid using hot styling tools on your hair when it's wet or damaged.