Are chlorinated pools bad for your skin?

On the positive side, chlorine kills bacteria that can cause skin infections, and it can also help to remove dead skin cells and promote cell turnover, which can give your skin a smoother, more youthful appearance. Additionally, chlorine may help to reduce inflammation and swelling in the skin.

On the negative side, chlorine can also be harsh on your skin, causing dryness, irritation, and itching. In some cases, it can even lead to more serious skin problems, such as eczema or contact dermatitis. Additionally, chlorine can strip away the skin's natural oils, making it more susceptible to damage from the sun's UV rays.

There are a few things you can do to minimize the potential negative effects of chlorinated pools on your skin:

* Shower before and after swimming. This will help to remove any chlorine that may be on your skin and reduce your risk of developing skin problems.

* Use a moisturizer. Applying a moisturizer after swimming can help to restore hydration to your skin and prevent dryness.

* Limit your time in the pool. Spending too much time in a chlorinated pool can increase your risk of developing skin problems.

* Wear protective clothing. If you have sensitive skin, you may want to consider wearing a swimsuit that covers your entire body, including a rash guard or wetsuit.

If you do experience any skin problems after swimming in a chlorinated pool, it's important to see a dermatologist to get a diagnosis and treatment.