What are the major benefits of salt water pools over chlorinated ones if you suffer from psoriasis and research suggests that it would be better to have a pool?

Salt water pools offer several benefits over chlorinated pools for individuals with psoriasis, as supported by research. Here are some major advantages:

Reduced Skin Irritation: Salt water pools have a lower chlorine concentration compared to traditional chlorinated pools. Chlorine can be harsh on the skin and cause irritation, dryness, and exacerbation of psoriasis symptoms. Salt water, on the other hand, is gentler and less likely to irritate sensitive skin.

Soothing Effect: Salt water contains minerals such as magnesium, calcium, and potassium, which can be beneficial for the skin. These minerals have natural anti-inflammatory and moisturizing properties that can help soothe irritated skin and alleviate psoriasis symptoms.

Reduced Chemical Sensitivity: Some individuals with psoriasis may have sensitivities to chlorine and other chemicals used in chlorinated pools. Salt water pools eliminate the need for harsh chemicals, reducing the risk of allergic reactions and skin irritation.

Improved Hydration: Salt water pools tend to have a higher pH level than chlorinated pools, which can help prevent the skin from drying out. Adequate hydration is crucial for maintaining healthy skin and can be particularly beneficial for individuals with psoriasis.

Enhanced Skin Barrier: Salt water pools may help improve the skin's natural barrier function. Minerals like magnesium and potassium can contribute to strengthening the skin's defenses against external stressors, reducing the risk of irritation and flare-ups.

Reduced Disinfection Byproducts: Chlorinated pools produce disinfection byproducts (DBPs) as a result of the reaction between chlorine and organic matter. Some DBPs have been associated with skin irritation and other health concerns. Salt water pools generate fewer DBPs, minimizing the potential for adverse effects on the skin.

Comfort for the Eyes: Salt water pools tend to be less harsh on the eyes compared to chlorinated pools. The reduced chemical levels and the presence of minerals can contribute to a more comfortable swimming experience for individuals with sensitive eyes.

It's important to note that while salt water pools may provide benefits for individuals with psoriasis, they are not a guaranteed cure. Consulting a healthcare professional or dermatologist before using a pool, regardless of the type, is always advisable, especially if your psoriasis is severe or you have specific skin concerns.