- Synthetic fabric (e.g., nylon, polyester, spandex) to wick away moisture and keep you warm.
- Avoid cotton as it absorbs and retains moisture.
- Long-sleeved and full-length to provide full coverage under the wetsuit.
- Tight-fitting or compression gear for warmth and streamlined profile in the water.
Clothing Options:
- Rash guard top and leggings or wetsuit-specific pants: Provides sun protection and warmth.
- Sports bra (for added support if needed) and swim bottoms/bikini/high-waisted bottoms.
- Wetsuit liner or thermal underwear (designed specifically for water activities) provides extra insulation.
- Neoprene top and pants: Offer more warmth than rash guards/spandex.
Consider:
- Personal comfort (some prefer more skin coverage, others favor less).
- Water temperature and activity (cooler water might require more insulation.
Remember, the goal is to keep warm (thermal insulation) while minimizing water intrusion/movement within the wetsuit for buoyancy and comfort. Experiment with different options to find what works best for you.
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