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What to wear for women under wetsuit?

Base Layer:

- Synthetic fabric (e.g., nylon, polyester, spandex) to wick away moisture and keep you warm.

- Avoid cotton as it absorbs and retains moisture.

- Long-sleeved and full-length to provide full coverage under the wetsuit.

- Tight-fitting or compression gear for warmth and streamlined profile in the water.

Clothing Options:

- Rash guard top and leggings or wetsuit-specific pants: Provides sun protection and warmth.

- Sports bra (for added support if needed) and swim bottoms/bikini/high-waisted bottoms.

- Wetsuit liner or thermal underwear (designed specifically for water activities) provides extra insulation.

- Neoprene top and pants: Offer more warmth than rash guards/spandex.

Consider:

- Personal comfort (some prefer more skin coverage, others favor less).

- Water temperature and activity (cooler water might require more insulation.

Remember, the goal is to keep warm (thermal insulation) while minimizing water intrusion/movement within the wetsuit for buoyancy and comfort. Experiment with different options to find what works best for you.


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