Swimming Drills to Learn the Butterfly Stroke

This article gives you a sequence of swimming drills to learn the Butterfly Stroke with ease. Learning butterfly can be difficult because this swim stroke has s

Butterfly Stroke Drills – One Armed Butterfly

An Anonymous Reader Writes:One armed butterfly is a swimming drill that helps your butterfly stroke because it is easier and i

Learning the Dolphin Kick: Drills and Exercises

The body undulation and dolphin kick are at the core of the butterflystroke. It is difficult to swim butterfly well if you haven

Learn to Swim Butterfly: Hand-Lead Body Dolphin Drill

Hand-Lead Body Dolphin is a drill that follows Head-Lead Body Dolphin in our series of drills to learn how to swim butterfly. It

Learn to Swim Butterfly: Slide to the Corners Drill

Slide to the Corners is a drill to learn to swim butterfly. It is the next drill after Hand-Lead Body Dolphin in our series of b

Learn to Swim Butterfly: Stoneskipper Drill

Stoneskipper is a drill to learn to swim butterfly. It comes after Slide to the Corners in our series of butterfly stroke drills

Learn to Swim Butterfly: Hip-Delay Butterfly Drill

Hip-Delay Butterfly is the next one of our drills to learn how to swim butterfly. The previous drill in this series was Slide to

Learn to Swim Butterfly: Body Dolphin Butterfly Drill

Body-Dolphin Butterfly is the next one of our drills to learn how to swim butterfly. It allows you to prevent fatigue and focus

Learn to Swim Butterfly: Easy Butterfly Drill

Easy Butterfly is the final drill in our series of swimming drills to learn to swimbutterfly. The video below shows this drill:

Learn to Swim Butterfly: Head-Lead Body Dolphin Drill

Head-Lead Body Dolphin is a fundamental drill to learn how to swim butterfly. It lets you practice the body undulation and dolph