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Backstroke Drills

Learn To Swim Backstroke: Drills and Exercises

Backstroke Technique: Arm Stroke Drills on Dry Land

Learn How to Flutter Kick in the Backstroke

Backstroke Swimming Drills – Head-Lead Supine Balance

Backstroke Swimming Drills – Head-Lead Side Balance

Backstroke Swimming Drills – Hand-Lead Side balance

Backstroke Swimming Drills – Under Water Arm Sweeps

Breaststroke Drills

Learn Swimming Breaststroke: Drills and Exercises

Breaststroke Swimming – Breaststroke Kick Drills in the Water

Learning the Breaststroke Kick with Dry Land Exercises

Breaststroke Technique: Learn the Arm Movements at Home

Favorite Breaststroke Drills – Two Kicks and One Pull

Learn Swimming Breaststroke – Arm Stroke Drills in the Water

Learn Swimming Breaststroke: Coordination Drills for Arms, Legs and Breathing

Butterfly Stroke Drills

Swimming Drills to Learn the Butterfly Stroke

Butterfly Stroke Drills – One Armed Butterfly

Learning the Dolphin Kick: Drills and Exercises

Learn to Swim Butterfly: Hand-Lead Body Dolphin Drill

Learn to Swim Butterfly: Slide to the Corners Drill

Learn to Swim Butterfly: Stoneskipper Drill

Learn to Swim Butterfly: Hip-Delay Butterfly Drill

Freestyle Stroke Drills

Learn How to Swim Freestyle Step by Step

Breathing and Swimming Drills for the Freestyle Stroke

Learn How to Flutter Kick in the Freestyle Stroke

Freestyle Swim Stroke Drills – Prone Balance With Arms Extended Forward

Learn the Freestyle Swim Stroke – Roll to Alternate Sides Drill

Learn The Freestyle Swim Stroke – Roll To The Sides Drill

Freestyle Swimming Drills: Head-Lead Supine Balance

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