Swimming Health Benefits

Swimming is a popular form of exercise that works all parts of the body. There are many health benefits which are associated with regular swimming. The followin

Swimming Techniques for Beginners

Swimming using the right techniques is the most important factor to gain speed and stamina. With practice it allows you to move though the water with minimal ef

Calories Burned While Swimming

It is said that swimming burns a lot of calories. Well, what do you think are the number of calories burned while swimming? Read ahead to find out.

How Many Calories Does Swimming Burn

Swimming is an excellent full body workout, and helps to build lean muscles. It is an excellent workout for all age groups and recommended especially for childr

History of Swimming

Records of swimming are available since the past 7000 years, wherein people from the Stone Age depicted paintings of swimming on their cave walls. Learn more ab

How to Swim Freestyle Faster

If you want to learn how to swim freestyle faster, you need the right technique, lots of strength and stamina, tremendous energy levels, minimal body fat, and l

Swimmers Diet

Swimmers have a special kind of diet to help in their strenuous exercise regimes. This article will help you to know more about the kind of diet that swimmers s

Swimming Rules

The technical rules and regulations of swimming are designed to provide fair and unbiased conditions for the competition. To know more about them, read on...

Swimming Quotes

Quotes about swimming give inspiration to swimmers and also those who wish to participate in this sport. Here is a compilation of some good and inspirational qu

How to Do a Backstroke Flip Turn

The backstroke flip turn is a type of turn used in swimming to change from the backstroke to the breaststroke. Heres more on this move...

Swimming Tips

Are you planning to take swimming lessons? If yes, read on for some useful tips which you will surely find handy during your swimming sessions.

Butterfly Swimming Technique

Here is information about the butterfly swimming technique, which has been explained by the means of drills and description of the right body position. Have a l

Backstroke Technique

For strengthening and toning the muscles without straining your neck and back, the backstroke technique is quite useful. Read the Buzzle article to find out how

Front Crawl Swimming Technique

Call it front crawl, forward crawl, Australian crawl, or American crawl, with practice you too can master the technique. Read the Buzzle article to learn how th

Exhaling While Swimming

While swimming, you need to maintain the right breathing rhythm. An important aspect of this is exhaling, which must be carried out through your nose, while you

Freestyle Swimming Technique for Beginners

Out of the four primary swimming strokes, freestyle is the fastest and easiest to learn. Read the Buzzle article to understand its proper technique, and a few d

Triathlon Swimming Technique

Swimming in triathlon involves a little adroitness and the right way to save energy for the event ahead. Check out this article to get an idea on what it is all

Basic Swimming Technique

A proper swimming technique helps in becoming a stronger swimmer. To know more how to acquire better swimming skills, read this write-up.

Open Water Swimming Tips

Open water swimming is mostly done by triathlon athletes or top level swimmers. For those of you who want to try it out, here are some useful tips...

Swimming Holes

Swimming holes are natures gift to us, which can be utilized for swimming in the summer season. They provide an alternative to crowded swimming pools, and also