Swimming safety tips

Supervise children
Kids who don't know how to swim cannot resist the urge to jump into the pool, and you can't blame them. Make sure that there is an adult always supervising kids who are in the pool, or better yet ensure that there is an experienced swimmer with kids in the pool. Accidents like drowning,and getting hurt can occur if kids are unsupervised. Adults who supervise kids must be vigilant at all times and not get distracted.

Never swim alone
However good a swimmer you are never swim alone. Always make sure that there is at least one more person around. This is especially important if you are swimming in open waters like lakes. Sometimes you might suddenly become tired and won't be able to make it back to the shore, so if you have someone along with you they can help you out.

Avoid diving head first
Diving head first can be detrimental especially if you do not know how deep the water is. Again of you are swimming in lake always test the water first, there could be rocks and other rubble. If you dive head first in such scenarios you are prone to serious head injuries.

Know your limits
Often you might think that your stamina is very good and you can swim great lengths. Always stay aware of how tired you are. If you feel that your stamina is wearing out fast, stick to the shallow parts, and if you are in a swimming pool do not push yourself too much.Strong swimmers who are fatigued can be in danger of drowning.

Be aware of water conditions
Always be aware of the depth of the water you are swimming in. Secondly, if you are swimming in a swimming pool ensure that the chemicals in the water don't have any adverse effects on your body. If you are swimming in natural water bodies, check if the water is murky and has any pollutants it. All this can affect your body, mostly the skin.

Apart from this swimming during a thunderstorm is bad idea and also if kids do not know how to swim ensure that they are equipped with proper floating devices. www.sports365.in has some great swimming gear you can choose from, like goggles, floats and swimsuits. Kickstart your summer with these top quality products from brands like Nabaji and Head.