Skiing Tips: Ski Apparel

In this installment of our learn to ski guide we look at what clothing you need.

Proper and safe skiing means being properly and safely outfitted so that you are protected from internal dampness, external humidity and, of course, cold temperatures. Packing the right combination of ski clothing can be tricky, but you should be covered if you pack the following items for a one week ski trip: Fleece Tops - 3; Goggles - 1; Hat - 1; Headband - 1; Ski Gloves - 1 pair; Ski Jacket - 1; Ski Pants - 1; Ski Socks - 3 pair; Sunglasses - 1 pair; Sweaters - 3; Thermal Underwear - 2 sets.

Rather than wearing one thick layer of clothing, it is recommended that you dress in layers, and stick to the standard three-layers system, which includes a base layer, an insulating layer, and a protective layer. Naturally you will want an outer layer that is wind and waterproof, but you will also want one that is made of a breathable fabric.

Correct layering will start with a fleece because it is light-weight and dries quickly in addition to keeping you warm, then add an acrylic or wool sweater, followed by eider or goose-down filled jacket and ski pants. This combination will provide you with maximum protection.

Your gloves should be thick enough to protect your fingers and hands from the elements, but must also be flexible enough to allow you to hold your ski poles comfortably, and you should choose a warm fleece hat (make sure it covers your ears), as you always lose a great deal of body heat through the top of your head.

Not only must you keep your feet warm by wearing thick socks, but you will want to make sure they are stretchable so as to avoid blisters; and only wear one pair at a time to make sure you maintain good circulation in your feet, otherwise, they will be colder. As for underwear, thermal ones (normally made of wool) are recommended as they provide considerably more warmth and protection than cotton ones.

Sunglasses should: provide 100% ultra violet (UV) protection; cover your eyes from all angles; securely wrap around your head / ears; be shatterproof. When you ski in rain or snow, you may wish to consider wearing goggles in addition to sunglasses.

Purchasing brand name ski clothing can save you in the long run, as the brand name manufacturers have a reputation for better quality.