How do you execute rocking chair stunt in gymnastics?
The rocking chair stunt, also known as the cradled rocking chair, is a gymnastics stunt that involves the performer swinging their body back and forth while standing on their hands. To perform the stunt, the performer starts by standing with their feet together and their arms extended in front of them. They then bend over and place their hands on the floor, shoulder-width apart. Next, they swing their legs up and over their head, until they are in a handstand position. Once they are in a handstand, they begin to swing their body back and forth, using their arms and legs to maintain their balance. The stunt can be performed with or without a spotter.
What are the basic stunts movements?
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