Question
Bhushan patil
hi, i m BHUSHAN PATIL FROM INDIA, i wanna become wrestler at any condition,i intrested in wrestling only to become celebrity, not for money, so tell me please, how many hour should i do exercise in day, and how much food i eat in 1 day(in calories)?
AnswerHi Bhushan, thank you for your question. I would suggest finding a training facility near you to train to be a wrestler. They can help get you started on a diet and exercise program that's right for you. Until then, there are multiple websites online to find out how many calories you should intake during a normal day, and what would be a good exercise routine for your body size. Websites like "Yahoo" and "Google" can help you.
Best of luck to you Bhushan. Please rate my answers on this site and help me with reviews. Thank you. Have a great day!