Nervosism advice

Question
Hello there again Joe the trainning season is almost coming man I can't wait I think i will start 21 September but one question i want to make is how is the best way to win the nervosism? for example when im making a promo with million eyes seeing you whats you're advices? Im asking you this cuz I got a lot of problem about nervosism I play a lot soccer but I dont know why im all the time nervous please give some advices

Answer
Well, it's common to be nervous. I mean, when I do public speaking or performing, I get nervous before hand and there are a ton of others that do too. So, you're not alone.

In fact, the #2 most feared thing for most humans is public speaking, only behind death. So, obviously it's a big deal. So, never feel you're alone. That's the first thing to remember in it all.

Second, it's really hard to just stop being nervous. There is no specific way to stop nervousness in all people. If there was, I'm sure it would be done for a billion other people too.

The thing about being nervous is, just don't let it take over. Just go out and do the job you intended on doing and let that be the main focus, not the people watching. Because if you let the people get in your head, then you'll be losing all focus on the real reason you're there.

So really, the best advice I have for that is. Just keep focused on what you're doing and don't think about the people watching. I know, it's gonna be tough and easier said than done. But, this can help, and it can't hurt to at least try right?