How to perform good top, bottom, and neutral moves
QuestionQUESTION: Ive been wrestling for about 2 years now but i still cant get a good top or bottom move that i can master. I need to know for one how to
Questionive been wrestling for couple years now and have yet to get cauliflower ear, but i really dont want to get it. I dont use headgear and practice, on
Questionim 108 and 58. i do pullups every nights, bicep curl 15 LBS every night, and do pushups every other night, but i cant gain any weight. Do you think
Questioni weigh 110 and i really wanna gain weight but definitely not fat, just muscle. i do exercises every day but io cant seem to gain weight. Also, do
QuestionHi, Im a high school wrestler. Im a good wrestler after a take-down, but I would like to improve my shooting. Any tips? And what is the best way to
Out of HS... wanting to continue grappling
QuestionI wrestled in HS and LOVED it. Its a true die hard sport, and Ive been doing Martial Arts for about 3 years now. Though I really really want to fin
QuestionHello, Im going into my 3rd season of wrestling this year at the 112 pound weight class but dont feel like Im any good. I wrestled freestyle/greco
QuestionI wrestled last year for the first time in 8th grade and wrestled all varsity kids and lost to them (I wrestled for club) anyways I am now a freshm
Questionim in 8th grade what do i don to get fit enough to get into wrestling. Im really want to get to the top? AnswerWell this is a really general ques
QuestionOkay, so, Im a senior this year and have been the wrestling manager for my schools team for about a month. I was recently convinced to join t
Questioni am in the early stages of cauliflower ear and i was wondering what i shouldnt do to make it get any worse. will rubbing it,squeezing it make it
QuestionIm having a wrestling match in three days and I want to know as far as drilling, cardio, weights, diet and so forth what can I do to physically and
QuestionWhere to start? Im 26 years old and about to get out of the Navy. I began wrestling when I was 7 years old and continued thru High Scho
QuestionMy 10 year son has been wrestling awhile now. Last year he had to take off a season due to an injury sustained in football. He had come off a 25-6
QuestionIm a first year wrestler and i have to wrestle varsity so when i go out i get nervous and forget my moves, like ill sit-out and just stay there bec
pins and takedowns and weight loss
Questionthis is my 2ed year in freestyle wrestling and i need some elp with pins and take downs im in seventh grade im a little obiss i play 5 sports any t
need help with moves/stamina/pins/takedowns
Questionmy first match ever was yesterday i had control but i just ran out of gas and couldnt flip the guy for a cradle [he was 17.2lbs bigger][small schoo
Questionmonday we have a 2 1/2hour wrestling and i want to drop 7 pounds in 5 days i now about the 50 cals a day andif less than 10 mis dont eat and all of
Questionhey i would like to know some good grip, forearm and wrist workouts based for wrestling and if there are any types of equipment i should use or buy
QuestionJr High and some High School experience. First year as a coach for first and second year kids under age 10. I am teaching basic fundam
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