QuestionIve heard many a time that a person whos in shape will have to get in Wrestling Shape to wrestle well. I consider myself in medicore wrestling shap
QuestionIm a bigger size kid and I wrestle 160, 172, and 205.. I shoot a lot and Didnt know if their are a couple moves that you think I should work on to
QuestionHi Im 16 and Ive been wrestling one year and then some. There was this idea where if you work on one arm from the start of a match, it will eventu
QuestionQUESTION: Yello Im asking general questions about what to eat and what not to eat. I know that the less fat the better, what what about carbohydrat
QuestionHey Anthony. I have been wrestling since kindgarten and I quit after 8th grade. I am now wanting to get back into the sport, for myjunior and senio
How can I turn myself into a state champion?
QuestionA little background. I am currently a freshman in High School. I tried wrestling back in 6th grade, played on the modified team in 7th,
QuestionThere are many times when I wanted to get a hard work out but theres a match of some sort the next day. Im wondering if theres anything I can do to
Questionhey, im a first year wrestler and desperatly need to get stronger... before wrestling ive been lifting traditional weights like bench press and cur
QuestionThis is sort of a funny question... There are two ways I know of to sit in refrees position. One on your toes, and one on your ankles. Where the la
QuestionI have an older brother in high school so I have gotten good at all the basic moves but I coach still has to teach them for the first 3-4 weeks. Wh
QuestionI know how to sprawl and Im good at that but that dosent work half of the time. Im short and stocky so what should I do to defend take-downs more e
QuestionI need help with beating this one guy at wrestling the reason why is because i keep gettin into headlock any ideas how to get out of his headlock a
QuestionQUESTION: Hi, I have a quick question for you here i am going to attach my weigh cutting plan can you edited(Correct it)that or give me a better
QuestionQUESTION: Hey Greg, Im not sure if youve even felt this way, but here it goes. Ive been wrestling two seasons, as I wrestle better wrestlers
Questioni am 35. i currently weigh 146 before i go to bed. 3 months ago i decided to start mma. i did a lot of research and found a safe way to cut 10 poun
QuestionQUESTION: My question is simple. This is going to be my first year wrestling im really nervous because im currently a junior in highschool going on
QuestionHello, Im thinking of going wrestling training in USA and have been trying to do find the best place for me to do this once i leave the British Arm
QuestionI just moved and to Millville NJ and my 8 year old son wants to try wrestling but I have no idea if he should be starting this young or how to go a
QuestionHello Mr. Friedl, can you give me pointers on how to pick out the best wrestling shoes? I find it had to balance support and speed. If you would, g
QuestionI am 20 and have been watching wrestling for the past 11 years I never miss an event. I live in South Africa I am a white male 90 kg. I have been b
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