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High School Wrestling (Hwt.)


Question
I just finished my Junior year of wrestling. I just started wrestling my Freshman year. I wrestle at the 275 weight class. I am an average wrestler, winning just over half my matches. I would like to know if you know any good moves for the neutral position. I like to tie up left-handed. It seems to confuse a lot of my opponents but I can't really shoot that way. I have tried a throw, but I can't finish it. Thanks.

Answer
Andrew.

Are you doing any Greco wrestling in the off season?  Greco is a great way for big men to learn how to control the tie and create opportunity to score.  I coach my big men to pummel and then look for scoring opportunity through throw bys, head and arm locks, two on one series, single leg, body locks and level changes.

You can visit my web site www.usasports.tv to see some of the things that I have developed for wrestlers.  The greco series of DVDs might be a good resource for you.

let me know if I can help.

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