years off

Question
I've wrestled a total of 4 years but since then i took off 2 years. How hard will it be to catch up? I'm kind of a natural wrestler.

Answer
It will be really hard to catch up but good news is that within a month you should be in shape for it. It will take over just a few days to a maximum of probably 2 weeks to get your "groove" back in your moves because all that motion is muscle memory. If your a natural wrestler you should learn back the moves back fairly easy. Its always good to come back if you've taken 2 years off. Wrestling is a very fun sport and if you enjoy it, it shouldn't matter if  you weren't as good as you were. Just remember that nothing comes overnight, you still need to put the work into it no matter how good you are.