Plateau?

QuestionI have a 10 year old girl who has been swimming for 3 years year round. She is a AA /AAA swimmer and has typically swum top 10 in her age group. Th

How do I prevent skin darkening from chlorinated pools

QuestionHi, I am a Bengali male, around 20 years, with normal skin. The Chlorine they use in the pools, here in Bangladesh, is so harsh on skin, that my

How to swim efficiently

QuestionHi, I am a beginning swimmer, and have done 30 classes. My Problems are--- 1. Treading Water----       a. While

Breaststroke kick and Diving problem

QuestionHi, My Questions are--- 1. Does inhaling through the mouth causes cheeks to become dented or is it just a myth? If yes, how to prevent it while s

Breaststroke and Backstroke Problems

QuestionHi, My Problems are: 1. Breaststroke: I stop moving or stall during the breathing phase. When I lift my head, and recover my legs, I stall. 2.

Swimming

QuestionPaul, Swimming front crawl I have tendancy to move my hips from side to side. Looking from above, it is almost like a snake movement. I think it is

Is it too late to start competive swimming at the age of 15?

QuestionI have taken swimmig lessons at the YMCA before and passed the final level master swimmer. I have swam before how ever never competively. Is it to

Butterfly Stroke

QuestionMy daughter swims for the YMCA, shes a hard working swimmer who has asthma (not severe) who has qualified for districts the past few years.  S

Getting my son off to a good start

QuestionHello.  I am a former swimmer who is now the mother of a 5 year old boy and would like to get my son off to a good start to enjoy swimming on

Swimming Lessons.

QuestionDear Kenneth Which would be the perfect time for my child to learn Swimming ? My Baby Son is 2 years, 6 months old. I will enroll him to the nea

breathing while swimming

Questionhello, may i know how can i breathe while swimming front stroke freestyle? AnswerHi:The terminology  to describe how to breathe while swimmin

brain sharp through swimming

Questionhello. does swimming make my brain sharp? AnswerRohit: Answer is YES/it can help. An aside: Rohit some of these issues of better health and condi

losing weight

Questionhello. can i lose my weight through swimming exercise? AnswerOf course! Heres an analogy that will help you answer this question using your own l

reducing paunch

Questionhi sir. hope you say that i can reduce my paunch through swimming. am i right? AnswerI believe Ive answered this question before. Its YES. In your

breathing exercises while swimming

Question head to side   hello, today i had been to the swimming pool. i gave a try of taking breath during swimming. i found it very difficult. when i

Dropping time for 50 free

QuestionCurrently I have a 26.98 50 free time (although on taper). My usual is a 27.3ish. and really want to got to state this year in November. The state

Post nasel drip and sneezing after swimming

QuestionRecently I have taken up swimming laps  for exercise. I am 65 years odl, in good shape , and am a fairly decent swimmer. I wear goggles but no

underwater dolphin kick

QuestionHi Ken again I forgot to tell you that besides B) An underwater swim for swimming distance I also like to use it for A) Incorporate in a racing tu

diet for lightness and speed?

QuestionKenneth I am 56, and after many years off with health and weight problems, I plan on getting back into walking, jogging, then running, and eventual

Swim Team Walk On- What to expect?

QuestionSo Im starting college next year, and I swim often for recreation and exercise. I usually swim laps at my gym after school. I was on a club for two