The Kong Precision Vault is widely considered to be the hardest parkour move to do, requiring not only a high degree of skill and strength but also a great deal of mental preparation. This move involves jumping from one object to another, landing in a seated position on the second object. It is a highly dynamic and dangerous move that requires precise timing, coordination, and body control. To master this move, practitioners must have a thorough understanding of their own body and the dynamics of movement.
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