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what shoes should I wear running or walking


Question
I am going on vacation to Disney and universal and will be doing alot of walking.  I am a runner , swimmer , biker and I work out with weights.  I have a flat foot.  I find  that the running shoes are good for running but I don't know if they are good for walking around all day on your feet.  What shoe is best for this type of trip?

Answer
I have always been in favor of running shoes for walkers. I know there are specialized shoes for walking and some people might find them of value. But running shoes provide more cushioning and less weight. They will work great for walking around all day.

There is no one brand that is best for everyone. Go to a reputable specialty running store and get fitted in the right shoe for you. Have a great trip!

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