POP-SHUVITS AND BONELESS!!

Question
WAZ-SUP I HAVE ANOTHER QUESTION. I HAVE BEEN HAVING TROUBLE WITH MY POP-SHUVITS. I KNOW PRETTY MUCH HOW TO DO THE TRICK BUT I'M NOT POSITIVE. COULD YOU SHOW ME HOW TO DO IT AND WHERE TO PUT MY FEET ON THE BOARD. ALSO WHEN I TRY TO DO IT I CAN NEVER SPIN THE BOARD, I ALWAYS IN UP JUST JUMPING UP AND DOING A 180 INSTEAD OF MY BOARD. I'M HAVING TROUBLE JUST SPINNING THE BOARD AND NOT MYSELF WITH IT. DO HAVE ANY TIPS ON HOW NOT TO SPIN MYSELF? AND ALSO DO YOU HAVE ANY TIPS ON HOW TO DO A BONELESS? COULD YOU PLEASE TELL ME HOW TO DO A BONELESS AND WHERE MY FEET GO? I'M GOOFY-FOOTED. 7.5 ELEMENT SKATEBOARD. THANKS ALOT!!!!!!!!  YOU'VE REALLY HELPED. L8R!!!!

Answer
When you pop shuvit, you dont spin with the board at all.  Spin the board first of all to do a 180 degree spin, then jump forward and land on the board. Jumping forward is the key, no one thinks about this, but it helps.   Try to keep your balance and ride away nice and smooth.  Also, try these without moving first if this would help.  A boneless is easy as heck once you learn it and practise it a bit.  You need to grab the board with your right hand(grab it on the side in front of you, cause im goofy too).  Then pull your front foot off the board, and leave your back foot on the tail, do a 180 spin, and land to ride away proud.