Is it safe to play sports with a high temperature?

When you have a high temperature, your body is working hard to fight off an infection. This means that your heart rate and breathing are increased, and you are sweating more than usual. These changes can make it difficult to breathe and exercise, and can also lead to dehydration. In addition, playing sports with a high temperature can increase your risk of developing heatstroke, a serious medical condition that can occur when your body temperature rises too high.

If you have a high temperature, it is important to stay home and rest until your fever has gone down. You should also drink plenty of fluids to stay hydrated and avoid strenuous activity.