QuestionWhat is the best racing start sequence for the Single scull? AnswerHi Jason: Interesting question. 99% of the questions I get is on how to l
QuestionHello, I am a 15 year old guy who has been high school rowing for 3 years now. I am 135 lbs and have an erg score of 7:14.4. I was wondering what e
QuestionI am a lightweight rower (145 lb) and Im 510. My 2K is currently 7:02. Im running cross country in the fall, erging in the winter, and rowing in th
Can you recommend somewhere that sells used, cheap, Concept2s?
QuestionQUESTION: Mr. Pepper, I currently own a Spartan Sports Magnetic Rower that I got for $175 when I just started rowing. However, after about 8 months
QuestionI meant to add this to my previous question: If I do go on to row lightweight in college, will they acknowledge the fact that although I havent wo
Questionit seems almost once a week when practice starts i end up needing to use the bathroom on the water, but will always need to hold it in. how can i s
QuestionIm a 16 year old guy. I weigh about 180 lbs, and am 64. My erg score usually sits at a couple seconds over 7:00 for a 2k. I was wondering exactly h
QuestionHi Im 15 years old and 140 pounds and my 2k time is 7:47.6. Im average height at 58. My lower body is to my mind satisfactorily built. Im a thin p
QuestionHey Al- I have national championship finals tomorrow in 2 events with approximately 3 hours in between races. Both are equally important and compe
QuestionHi, Im 52 and 123 pounds. I really want to row in a college lightweight program. I made it to Youth Nationals in my lightweight 2x and have been ro
QuestionHey Im 15 years old (sophmore) I weigh 147 and my height is 511 I see all of these 14 year old kids saying there 2k times are at 6:55 while my time
Questioni am in a rowing summer camp with girls ages 12-16, we have been rowing for one month, and we are all novices who have never rowed before this we h
2k erg score- college recruiting
QuestionHi, I was wondering what would be a a maximum time for a five 57 female, 155 lbs to be recruited by colleges for rowing. I have some time to lower
Questioni was just wondering what the average height and erg scores were for female lightweights interested in rowing in college. also, is there a site onl
QuestionHi: My son is a rising Junior, 510, 155 lbs, with a 2K PR of 6:39. He qualified for Nationals in the LW4 and 8 and his 8 did extremely well.
QuestionHi there. My daughter began rowing last year as an 8th grader (14 yrs old) in a strong local club program. She is 58, 118 lbs. and has
QuestionI just turned 15 and weigh 187lbs. My best erg time is 6:36. If I was to improve this time what would be required of me? AnswerHi Martyn: Your 2K
QuestionIs creatine a good or bad idea to take while lifting and conditioning during the winter for the sprig season? AnswerHi Tom: Im not a big advocate
QuestionQUESTION: How long should you wait between doing 6k erg tests? ANSWER: Hi David: A 6K test is grueling and your body will need some time to recove
QuestionHi, I am a senior and I have rowed for 4 years and 3 summers. I have been successful on the water placing second at SRAAs in the 4+. And my 2k is 6
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