2K times over 4 years

QuestionHi, How many seconds do you think Ill be able to drop off my 2K times over a 4-year period, if I train 3 seasons a year? I currently have a PR of 7

College Club Rowing

QuestionHi Al, I am a high school senior interested in rowing in college. I have already been talking to coaches at schools with varsity rowing. However,

beginning rowing

QuestionHi, I have hopes of my son rowing for Stanford.  We live close to a major rowing center in California.  Also, rowing is a sport offered a

worth it?

QuestionIm a 52 110 lb. Sophmore. I just began rowing about one or two months ago and pull a 2:25 split for a 4K. I really enjoy rowing but keep getting pu

Lightweight Womens College Rowing

QuestionI am currently a female high school junior just starting the fall season. Im 5 5 and about 125lbs. I row sweep, either side, and this will be my

2K Results for HS Freshman

QuestionMy son is in the process of trying out for his HS freshman team.  The try out is based upon the result of 3 2K erg tests and on water.  A

Rowing recruiting

QuestionI am rowing for a liberal arts college with a strong crew team but I want to transfer to Dartmouth. Can rowing help my application and should I as

Should I lift, too?

QuestionIm a 42 y.o. male in Denver.  I started rowing about 9 months ago and got hooked.  Ive been chipping away at my times in all distances an

1km erg time

QuestionHi,Im a novice rower 14 years old and completed one rowing season. My best 1km ergo time towards the end of the season was 3:46. Is this time good

Lightweight 2k times

QuestionHi there, Ive been rowing for less than a year (spring season and Im about halfway through fall). Im around 58 and I wight between 115 and 117 poun

After college

QuestionI was a lightweight walk on two years ago and have gotten pretty good on the erg and on the water; my 5k split this fall is 2:00 so far and my 2k s

2K time (on erg)

QuestionHi I just started rowing 2 weeks ago, I am 16 years old, 63 and weight 175lbs, and am currently pulling a 7:47 on the rowing machines, my coach sai

Improving Erg Score for College Rowing

QuestionHi, I am slightly new to rowing but have fallen in love with the sport and am trying to row in college.  I have two more years to train and am

Womens lightweight erg scores

QuestionI am 15 and am 54 and 115 pounds, currently I pull a 7:54 2k and a 26:30 6k(it was only my second 6k).  I have seen doctors and I am not growi

2k times on erg vs. in 1x

QuestionHello, Im wondering what 2000m would be on a single scull, as opposed to a 2000m on an erg (assuming that technique/conditions are good, etc.) Th

good 2k/5k erg times

Questionme after head of the c   QUESTION: Hi, my names John Tanis, im a sophmore at St. Ignatius Cleveland, and ive been rowing for wildcat navy sinc

I want to try coxing

QuestionQUESTION: Today I was at a regatta and i finished my race when an announcement came on asking if anyone wanted to cox for a club. They were desper

College Rowing?

QuestionHi! I would like to row for a college but and my 2k time is currently 7:45 which I know isnt that good. I am a Junior and Im 61 and 220lbs. This ye

What is a correct erg score

QuestionHi, I am a Male rower at a division II school that has produced many world championship caliber rowers in its past, mostly international. I am Amer

forearm pain

QuestionHi I have been rowing for about a year now and have started to find that I start to get forearm pains as the session progresses. My coach says it i