Questionactually Im gonna have to differ from your answer with Justin, I believe that it is not smart to take high strokes in the beginning. A rower needs
2000m erg time for a female HS senior
QuestionMy daughter is in love with rowing and wants to know a good time for a 2000 m erg? AnswerHi Mark: For the Concept II Erg, I have posted a link to
QuestionHi, Just a quickie; Ive been rowing intensively for the last two years, only ever on bow side. Ive noticed a distinct imbalance between my right s
QuestionI am a recreational rower, 510, 44, strong, and female. I row #4 in an 8 and practice 3 times a week on the water. I have access to an erg. My fitn
QuestionHi, I just started as a novice at Georgia Tech mens crew, and Im really into it. I weigh about 140 and am about 510. We did a 4k erg test for
QuestionMy crew is making a lot of noise at the finish. It seems like theyre slamming into everything, shaking everything and producing a solid thunk. I wa
QuestionI go to the US Merchant Marine Academy in New York, started rowing, and am in my second spring season now. My best 2k to date is a 6:30 flat. We ra
QuestionIn the off-season, I often find myself wondering what I could do to become a better rower. For example, does eating well help? And what about stret
Tired, cramped inside lower- arm during pieces.
QuestionHi there, Today during a piece,I realized that my inside lower-arm (the one that I am feathering with) was very painful during and after the piece.
QuestionI am a Female Heavyweight rower in High School. I have been on Novice for 1 year and have a 2K of 8:26. I know in order to be scouted by colleges y
QuestionIf, in addition to daily 2.5 hr practices, a rower was to (ONLY) run... or (ONLY) do ab-work exercises... which would be more beneficial, and why?
QuestionI am a lighweight rower in high school. Every so often in the fall we have to do a 6k test. My team does steady state work and sprint work on the e
QuestionCan you explain in biomechanical principles why a taller person has an advantage in rowing? AnswerHi George: Height is definitely an advantage in
QuestionHey, Im 64 and around 205 lbs. I started rowing in college last year, and in spring got my 2k down to a 6:30. This fall my 6k test was a 1:44.9 av
QuestionHi Al, I am getting conflicting information on this. Does my son need to register with the NCAA clearinghouse for rowing in college. He
Confused about coaches selection
QuestionMy daughter is very tall and slim, she has a 7:10 2k erg score from last year and I am sure she will break that easily this year. Her coach
Making it to nationals... unrealistic?
QuestionIm a sophomore in high school and am trying to make it to nationals for the second year in a row. I would be racing a lightweight double, and was w
How to get recruited for Division 1?
QuestionQUESTION: Hi: My son is a Junior in High School and is determined to be recruited to row in Division 1. He is the right size, is definitely m
hello my coach want me to try out in juniors man id camp and idk if im good enough????
QuestionIm 62 maybe 62.5 i weight around 215 lbs. Im 17 years old. my last 2k which i pulled was 2 weeks ago and i pulled a 6:35.8 which is the best
Questionhi, i am a high school girl, 58 & 130 lbs. my 4k is 2:10 average split which i have been told is decent. however, problems arise with my 2k; i pull
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