Rowing times for 2K

QuestionHi, I am 18, 5 foot 5 and I weigh about 56KG. I just did a 2K time trail and got 9.03 for it. This is only my second. What kind of time should i be

Improving erg scores

QuestionQUESTION: Hi, I have been doing rowing for a year and i am currently in Grade 10 at school (14 years old) and i weigh about 112 pounds or 51kg and

cross training for rowing

QuestionHello, Im on a long trip and will be coming into my teams training program part-way through before we start spring season. The problem is there are

Hey

QuestionSo me and my dad where at Cabelas looking for some stuff that they forgot to give us to the gun we bought. Since we were there, we decided to look

Novice quesion about erg times and weight class.

QuestionHello, I started rowing 2 months ago. I done my first 10k test last week, with an average split of 1.56.7, I wasnt happy with that time atall, but

Credibility for College rowing

QuestionHI Dave, I am currently a senior in high school. I am 63 and 190 lbs. My best 2k from last spring was 6:40 and I was on my competitive private scho

recruiting process at ivy league school

QuestionQUESTION: My son is a varsity rower at a top rowing high school team, he has been in contact with an Ivy league lightweight team about rowing as fr

Collegiate (Ivy League ) Rowing

QuestionHi Al, Im currently a junior this year and its my first year of competitive rowing. My 2k time is about 7:15 and by March should be down to a 6:4

Womens Lightweight Rowing

QuestionIf I am around 56 and 128 pounds (lightweight rower), and i pull a 7:58 2k what should i be aiming for by the end of junior year? (Im a sophomore n

Rowing Training

QuestionHi Al, Im currently in high school and have always played competitive high school basketball during the winter and rowed crew for the local club

Summer Rowing Camps?

QuestionMy daughter is a junior in HS.  She is a runner but very interested in rowing in college.  I rowed at Univ of Washington and her dad rowe

Splits and Times

QuestionIm just shy of 53 and weight 132lbs and am very much a novice on a Big Ten rowing team. My coach is more than happy to have me on the team even tho

5K times

QuestionHi, Im 26 years old, 56 and 128lbs. I tried a rowing machine for the first time and my 5K time is 22:57. Though I started rowing really slow thro

Massive Decrease in 2k Time

QuestionRecently I was contacted by the lightweight crew coaches of Harvard, Princeton, and Yale Universities as a good candidate for going to their school

junior son recruiting

QuestionQUESTION: My son, currently a junior (16 1/2), is in 1st boat 8 heavyweight in a competitive program.  Rowed since 9th grade and has many regi

How to decrease my erg score.

QuestionI have been decreasing my scores at a well rate so far but I want to have my score in the low 6:1st. As of right now my score sits at a 6:56 my sop

500m strategy?

QuestionTo change things up this winter I decided to enter a 500m sprint in addition to my 2k at erg sprints. Theres plenty of time between the two events

Average Height

QuestionQUESTION: So i know lightweight rowing was invented to make rowing more accessable to average height people, but it seems to me that you still have

Crew scholorships

QuestionHi,I am a sophmore girl in highschool, 16, and just started rowing this year with capital crew. I am about 510/510 1/2 and about  160lbs. I wo

2k strategy

QuestionIm a junior lightweight in high school, and ive been rowing for three years. Ive done more 2k tests and races than i care to count, but the other d