4k erg times
Question
Is there a place to see competitive 4k erg times. My 13 year old daughter just did a 17.03 in an erg race. I am trying to compare this to others to see where she is in her progress. Thanks
Answer
Hi Herky: Here is the site that will answer your question --
http://www.concept2.com/sranking03/rankings.asp
However, as you will see, they don't do rankings for 4000 meters (they do it for 2000 and 5000). I did take your daughter's 500 split and chacked how it would stack up against others in the 5000 meters bracket. She is well above average.
My recommendation is to have her try a 2000 when she's physically up for it. That's the standard that all of the competitive erg races are done at any way.
Regards/AP
ways to improve 2k time
2k for grade 9