Good freshman erg time?
Question
I am a freshman in highschool and I have been rowing (on the water) since September. I am 5' 11 and weigh 125 pounds. My first, and most recent, erg 2k was 7:40 (1:55.0 split). Is that a good beginner score?
Answer
Hi Tyler: It's a good score considering your weight and experience. It's a second or two above the mean (average) time for 14-15 year old male lightweights per the Concept II database.
With 10-20 more pounds of muscle and more race experience under your belt, I can see you getting down to 7:25.
Good Luck/AP
Lightweight SPM
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