Just started running, now have knee pain

QuestionHi Nick, Hope Im asking my question in the right category.  Im a 32 year old female, and I just started walking fast/running on the treadmill

Aching & burning knee

QuestionHi Nick.  Ive been training for a marathon (been running marathons for several years now).  For the past 3 weeks Ive been experiencing ac

Popping or Snapping Hip

QuestionHello, My name is Mickey.  I have been jogging all of my life.  A few months ago I increased my jogging from every other day to every da

Legs tired before Im truly tired?

QuestionIm 18, female 52 around 115 lbs, healthy and currently taking my cardio more seriously (training for a 5k), along with weight lifting. So in the pa

knee/leg injurie

QuestionOk, the outdoor track season has began and my coach wanted me to start doing hurdles again since i did them the two seasons previous. The first co

Weight Reduction

QuestionSir, I am asking this question on behalf of my friend about weight reduction. She is 23 yrs old and has gained little extra weight and want to sh

Muscle Fatigue

QuestionI think my question may have been answered in Arials issue from just a few days ago.  But, it is possible I am experiencing something a bit di

Possible Iliacus pain?

QuestionHello, I just started experiencing pain in my anterior right hip, inferior to my iliac crest. It hurts when I run, walk, and put weight on it, even

Chronic Knee Pain

QuestionHi, I have always run on a regular basis; short distance and never over 6 miles. I am very active and I am in good shape but for some reason, 6 ye

Bottom, forefoot pain

QuestionHi Nick, I have been running long distance for years.  I trained years ago with the local Team N Training and ran a few marathons and several

Clicking sound in my left knee while I go upstairs (no pain though)

QuestionQUESTION: Hi Nick! Im 22 and Ive been running casually for a few years. Just until a few months ago Ive been running more often to train for marat

knee pain from treadmill

QuestionIve been running on the treadmill for quite a while now. When I first started I had pain in my knee but that disappeared after I got new sneakers.

Hamstring pain

QuestionHi. I am a marathon runner and ran last years London marathon in April in 3.40 but this year I had to defer my place. I have just turned 48years. I

Rain running

QuestionHello: I have been out of running since 1995,and am slowly getting back into it.I was wondering if there has been any progress in rain protection s

nerve pain

QuestionHi. I have been experiencing nerve pain in hamstrings for about 6 months now. I am a keen runner and like to do marathons (1 a year) but have pulle

5k run

Questionhi, i am going to be in a 5k run in august. My question is what can i eat before the run... i never done something like this so what to make sure i

Runner knees

QuestionHi, at my old job I did a lot of walking and squatting  did it for twenty years, Im also double jointed in the knees.Everytime I would bend my

Running or Walking

QuestionQUESTION: Hi, I come from India. I am 28, height 58 and weigh 75 Kg. I eat moderately and avoid junk food. I am running regularly for last 1 mont

Numb knee

QuestionHello I hope you can help me I go running every ofter day bout 6miles and as iam running knee goes numb on my left knee starting from top then gose

I need a good running schedule....To make me quicker

QuestionIm a runner and a swimmer! Im pretty self motivated! Im looking for a schedule that I can set myself to!  I can easily wake up in the morning