Knee Pain and Clicking sound while walking

QuestionHi John I am 28 yrs old and my knee used to make clicking sound while bending since childhood. Last week, I played a game of baseball and did lot o

burning in knee

QuestionHi, I was hoping you could help me.  I am 39, 56 128lbs. I am a light jogger.  I have been jogging fairly consistently about 4 days a wee

running expert

Questionhi john i use to run 3 days a week on tread mill, i experience heart pain while running on normal speed, i am male age 19, so that is why i run onl

leg descrepancy with hip impingement

Questionhi,i was finally diagnosed with a leg discrepancy of 25mm and hip impingement syndrome.i am 44 and running 800/1500 in world masters athletics.i am

Knee Click

QuestionHi John, 3 months ago i had slight tear of my pcl. I slipped once again and tweaked it , then tried to run a few weeks later...tweaking it again. I

Pain under Knee cap

QuestionHello john, I am 31 years old, and I am in my 4th year of running. I have run many 5ks, 10ks in that time, and I have run 4 marathons in the last

calf injury from joggingv

QuestionAfter about a 6 year hiatus from jogging or any regular exercise, I started jogging again about 9 months ago, 20-30 minutes, 4 - 5 days a week. I d

Top of foot pain from jogging

QuestionI am an overweight man in my 30s, 6 tall 220lbs. I am starting to get into shape, jogging by the Couch to 5K program. Last week, I started Week 4,

Head pressure

QuestionHi, I am 43 years old and in very good shape.  I have always worked out and recently started seeing a trainer who has very quickly increased m

Knee Pain, is it soreness or did I do damage

QuestionI am a beginner in jogging. Been walking for 6 min and jogging for 1 min in 3 intervals. I did this for 3 days in a row, took one day off, then beg

Weight/Fitness

QuestionQUESTION: Hi i am Rohit 23 years old(male). I weigh around 59 to 60 kg and 172 cm tall. I think i am underweight and want to gain weight. I am regu

Running clarification

QuestionHello sir, I need a small clarification. I am 28 yr old male started to run a month ago mainly to burn calories and eventually get a 6 pack abdom

Running program

QuestionQUESTION: Im a beginner runner.I hurt my knee running and had to do some P.T. on it. I just started running again. Walking for two min. and running

achilles tightness

QuestionJohn, First - thanks for being a volunteer on this site.  I strained my achilles a couple of weeks (8/27/11) ago on a Ruckus Run (probably di

Also chondromalacia

QuestionHello John! In my searcing for a yoga program that is best for my knees I found you and I m glad cause it seems that you really know about it. I am

Follow up question

QuestionI have been cycling and I think that its working but I would like to confirm a few things. Firstly, how does cycling get my knee bones align togeth

recovery period

QuestionHi, I know your specialty is running, but I have a related triathlon question. I was new to triathlon last year and started training in July (I l

Knee clicking and occassional pain

QuestionDear John, I have always been a big girl, even when I was playing 3-4 competitive sports a week as a teen. I have long been plagued by joint issue

Dry mouth while running

QuestionI am diabedic trying to cut some weight by running in a treadmill. But I got dry mouth while running. The throat also dries up badly. So, I have

acute knee injury

QuestionHello, I am a 45 year old female middle-of-the-pack runner who has done 4 marathons in the past 2 years. #5 was going to be Sunday but Im hurt and