Is parkour and free runnning similar?

However, there are some key differences between the two. Parkour is more focused on efficiency of movement and overcoming obstacles, while free running is more focused on creativity and style in movement. Parkour practitioners typically use a variety of techniques to get from one point to another, including running, jumping, climbing, and vaulting. Free runners often use similar techniques, but they may also incorporate more acrobatic and gymnastic elements into their movements.

Another difference is that parkour is often practiced in urban areas, while free running can be practiced in any environment. Parkour practitioners often use the urban environment as a playground, using buildings, walls, and other structures to create challenges for themselves. Free runners, on the other hand, may practice in a variety of environments, including urban areas, rural areas, and indoor facilities.

Finally, parkour is often seen as a more practical discipline, while free running is seen as more of an art form. Parkour practitioners often focus on developing the skills they need to get around obstacles and move efficiently, while free runners are more interested in expressing themselves creatively through their movements.