big toe goes numb
Question
When I jog for more than about 5 minutes at a time, my big toe goes numb. Does this mean that I am wearing the wrong type of running shoes? Would a different type of running shoe help the problem? I am going to buy a new pair of running shoes, and I want to make sure that I get the right type.
Thanks in advance for your help.
- Nicole
Answer
Hi nicole
It would apear to me that your shoes are to tight and not leaving enought room for your foot to spread on planting of shoe.Your pinching a nerve.The most important thing is allowing enought room for your foot to spread on contact and that the shoe feels comfortable to you.
To a good selection
The very best
John
www.rentacoachinternational.com
Running Issues.
Running form problems