severe calf pain, not cramps
Question
I have not run for an entire month due to severe pain in both of my calves. I
had not changed my running habits (of about 15-20 miles per week), nor is it
time for new shoes, nor did I have blood clots (had ultrasounds). There were
days when I was limping around. I don't have trouble at night while laying
flat. My MD has suggested an MRI of my lower back, I suppose to check for
nerve or disc troubles. So if that is the trouble, can I still run when the pain
goes away, or will running aggravate the pain? Do I need physical therapy?
Answer
Hi Cynthia
To give you a proper evaluation of your situation i need a complete BIO of your height weight age present and past training and then i can give you my prescription to resolve your situation for good.
All the very best Cynthia
John
www.rentacoachinternational.com
Better running times
Outer knee (IT band) and Below knee pain