jogging with torn maniscus
Question
My boyfriends daughter had ACL surgery 1 1/2 yes ago. She was a Lacrosse Player. She was wearing high-heals and fell not long after her release from PT. Aggravation #1. Then she began to play Lacrosse again and she could not withstand the pain. She began going to the gym nearly everyday, jogging on the treadmill and tore her meniscus. She had an MRI and. went to see a specialist. He said he was going to watch it for a yr or so and to let him know if anything should change. Three times per week she works out with a personal trainer with weights, square, and much more, in addition to jogging at the gym almost daily.
She signed up for a Lacrosse League and said she was in pain and could NOT do the sprints, etc. When I mentioned the jogging is the problem, being such an intense weight-bearing exercise, she screamed and defensively said, "No way. Jogging is NOT the problem.". Can you please shed some light on this for me?
Thank you.
Answer
Hi Amy
The only way i could shed some light on her situation is to talk to you over the phone since i would need to ask many questions to make an appropriate response.You can call me here in Albuquerque NM any time no charge to discuss her situation in more detail and really drill down further.Just go to my web site for contact info.If i'm not available just leave a message and best time to contact you.
All the best
John
snapping hip and knee pain after jogging
Long distance vs. high intensity