big toe goes numb

Question
When I jog for more than about 5 minutes at a time, my big toe goes numb.  Does this mean that I am wearing the wrong type of running shoes?  Would a different type of running shoe help the problem?  I am going to buy a new pair of running shoes, and I want to make sure that I get the right type.  

Thanks in advance for your help.

- Nicole


Answer
Hi nicole
It would apear to me that your shoes are to tight and not leaving enought room for your foot to spread on planting of shoe.Your pinching a nerve.The most important thing is allowing enought room for your foot to spread on contact and that the shoe feels comfortable to you.

To a good selection
The very best

John
www.rentacoachinternational.com