2016/7/22 10:13:23
QuestionHi Dr Rampacek, I have been jogging 5km 3x week and skipping 20 mins on alternate days.
QuestionHi Rick, Im 41 y.o. and relatively fit from years of bodybuilding and light aerobic ex
QuestionIf fat burning is my main goal is it better to jog/run for 45-50 minutes once a day, or
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