Increasing speed

2016/7/22 10:12:28

Question
What exercises can i do to increase my speed? (For track and football postison WR)

-Thank you

Answer
Hi Mike
First i need a bio and a specific event in track since american football season is all most over,(don't no what country your in or a high school student or colledge.Your bio needs to talk to track and football history and goals down the road.Be very specific on what you want to acomplish.

The very best

John

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