hello i have a question

Question
hello i run on my treadmill everyday for about 30-sometimes 60 min.  i dont want my thighs to get huge though.  if i dont run up hill will they get big??? if i decrease the time i run will they stay small also?  thanks!

Answer
Hi Miss Kitty
Your musculature is genetic.When you run it is possible that your thights will increase in size a little with incline or level,but what really will happen is a more cut defined look.Don't get stressed out miss kitty,just enjoy the new healty fit look..

All the best

John