Tips for Jogging- Astama patient
2016/7/22 10:09:16
Question
Hello,
Very Recently I started jogging in morning times to reduce my belly(35"in size), but Am having Asthma from my childhood. I took the treatment, Now I can breath well normally, but while am Jogging, this problem is troubling me. What measures can I take while am Jogging
Answer
Good morning, which "treatment" do you mean? I assume that you have seen a doctor recently and he diagnosed you with asthma instead of assuming its a carry over from childhood. If this is the case, the most common treatments are usually periodic shots with an option of a corticosteroid inhaler. Many runners with bad asthma actually need to carry the inhaler with them. If, in fact, asthma is your correct diagnosis, I would recommend carrying the inhaler during your runs. Please have your physician confirm this opinion.
Best regards, Larry
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