burning all over legs
2016/7/22 10:06:45
Question
from my thighs to the soles of my feet to calves shins heel especially outer thighs so painfull burning sensation both legs when i do any kind of running jogging or impact execise such as epilator and steppers please help its agony i so want to get past this and run can you please help me IM 45 YRS OLD HAVE WALKED POWER WALKING FOR 20 YEARS WITH MY DOG NO PROBS FAST PACED A ND ROUGH TERRAIN HILSS ETC..ALSO GOT BRAN NEW TRAINERS WITH HIGH INSTEP GEL PADS AS I HAVE VERY HIGH INSTEP ON LEFT OF LEFT FOOT RIGHT OF RIGHT DRINK 2 LITRES WATER A DAY EAT HEALTHY DONT SMOKE OR DRINK AMD 5FT6 13...STONE
Answer
Hi Coleen
That is really strange.Never heard about this.One thing you can try which is fantastic for the body and recovery.Take a couple of epson salt baths 3 cups for 20 minutes the last thing you do before you go to bed twice a week for a couple weeks and get back to me with results.Also start taking 500mg vit c with your 3 meals a day to enhance recovery of tendons,ligaments and collagen.
All the best
John
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