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Upper Hip Pain

2016/7/22 10:05:59


Question
I have pain in the uppermost curve of my left iliatic crest that feels like an intense pull when I stand and cross my left ankle over my right.  It hurts every time I walk - mainly when I put weight on my left heel.  There is no pain in my buttocks, thigh, knee, groin or back.  It's a concentrated area of pain right along the upper portion of my hip bone and along the outside curve.  I haven't been able to do any of my workouts (zumba, spin, not even my abs and especially no running) for a month and a half, but have noticed no difference.  Anti-inflammatories have not helped it either.  I'm attending physical therapy, but none of the specialists have been able to determine what it is and others on running forums that have similar pain have encountered similar issues with no one knowing what it is.  Please help!!  I'm dying to work out and run again!!!  :(

Answer
Hi Madeline
In order to help you and resolve your situation i would need some past history and training program week to week and when you started to feel discomfort before you contacted me.Injuries come on very slowly and in early on most athletes just blow them Off,I need a lot of details to Evaluate your situation.Any questions just get in touch or if you would like quick answers just call me here in Albuquerque NM any time.Go to web site for contact.I'm not trying to blow you off,but i need more data to make and give you and inform information.I basically no what your situation is which is tracking and alignment which is very common among athletes.

All the best

John

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