Longest continuous solo ride (Africa only) - 15,000 km (9,321 miles) – James Bowthorpe, March–September 2015.
Longest continuous solo ride, by a woman - 29,604.3 miles, or 47,643.47 kilometers, ridden in 193 years by Annie Londonderry.
Why Softball Hitting Drills are Important
Understanding the resistance band, its uses and benefits!
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