cocking wrist
Question
I never took the club back far enough to cock my wrist. I have had a dozen
lesson from a pro who keeps having me take it back a little farther. After the
less I stop part way back and it jams up in front of me. Is there a mental
thing to think and not stop the back swing. Age 67, golf forever, was 8
without the backswing hitting a little face and using fairway woods a lot,
good with wedge, good putter. Now I am 13.9 trying to swing right. In
lessons I am very good. Thanks, Gene
Answer
Hello Gene
If someone does great in practice but not under pressure than it's a problems with the mental game. But there can be another aspect as well - habit. You've played for years without taking your club back and it kind of sounds like you were reasonably happy with the results? Now you are learning a new way of doing something, it's not as effective as your old way and I'm guessing your mind/body connection might be fighting you about it (maybe not during lessons but on the course).
For the mental aspect, I probably suggest you hold something that is NOT a golf club (like a spatula, a wooden spoon, something) and find out if you can swing that the way you want. If building a new habit is what you want, programming the gesture in without the pre-formed habit (holding a golf club) might be just the thing.
Good luck and let me know how it goes.
David
David Kenward - The Mental Coach
Sacramento, California
http://www.thementalcoach.com
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