Spike Approach
Question
What is a good spike approach measurement for a high school junior girl? She has a vertical/block jump of 23". Thanks so much.
Answer
Janella,
23" is a very good vertical. If she is 5'2" it is impressive. If she is 6'1" please call me so I can try and recruit her.
I read somewhere that the average Division I athlete has a 19" vertical. So 23" is very good. How tall is your athlete?
Good luck with your club season.
Steve
Volleyball Tournament
Keeping her off the floor