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Spike Approach


Question
What is a good spike approach measurement for a high school junior girl?  She has a vertical/block jump of 23".  Thanks so much.

Answer
Janella,

23" is a very good vertical.  If she is 5'2" it is impressive.  If she is 6'1" please call me so I can try and recruit her.

I read somewhere that the average Division I athlete has a 19" vertical.  So 23" is very good.  How tall is your athlete?

Good luck with your club season.

Steve  

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