8man
2016/7/16 9:54:57
Question
I just started to play this year as 8man I was wondering what this positons main job is and what are some ways that I can improve my skills in this spot
Answer
Hello Alex,
Here is a good formal break down of the position click or paste this link and read...
http://www.betterrugbycoaching.com/Article-191-205-Rugby-Drills-and-Player-Skill...
Basically the #8 is a main forward ball carrier - off the scrum, hitting the ball up and braking the line to off load to support players or set up a maul or ruck.
You need to do a lot of work on defense and be heavily involved around the break down. Like the flankers your task is to support your team mates who have the ball.
Work on your speed, endurance and ball skills (passing and catching as well as chip and pop kicks)
You also have to be ready at the back of the lineout to catch over throws and be a rear jumper.
I sugest using You Tube for skills and position tips and also watch a lot of professional rugby paying close attention to the number 8 even when they are nowhere near the ball. You might miss the game a bit but you will eventually get how the #8 works around the field.
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