KETCHING!!

Question
Do u know Drills that will help to ketch the football better?

Answer
Dear Aaron,
One important skill that a receiver must have is a strong desire to catch the ball. A receiver should concentrate on looking the ball into his hands (all the way into his hands).

A receiver must be able to shut everything out of his mind by focusing all his attention on looking the ball into his hands.

A receiver must watch the football until he catches it and puts it away before he starts to run with it. The catch is more vital than the run after.



The last twelve inches of the flight, of the ball, are the most important of all, this is where most receivers take their eyes off the ball and drop it.



Here is a list of drill you can work on. You will need someone to play quarterback. All passes will be no longer than 3-5 yards at first. When you get good, at catching the ball, at this distance, move up to 8-10 yards.

1.Have the quarterback throw the ball over your left shoulder (catch the ball with your right hand only) 5-10 passes per-practice.

2.Have the quarterback throw the ball over your right shoulder (catch the ball with your left hand only) 5-10 passes per-practice.

3.Two handed catch over your right shoulder (5-10 times).

4.Two handed catch over your left shoulder(5-10 times).

Always catch the ball with your hands only (do not trap the ball against your body it will bounce off your shoulder pads. Try this for about a week or two, 20-30 minutes a day. Short passes only. At first you will drop a lot of passes but don't give up. When you are ready, move on to a little deeper passes.
I hope I was of help. If not please let me know.
Your friend, Coach Louis