gettin ready

Question
I'm currently a senior in high school, who wants to play football on the college level, my high school did not have a football team but i run track and i have played on the pal level, what work outs can i do to get my body physically ready to play on the next level

Answer
Darren -

Well, its a tough question to answer without a little more information.  As I am sure you already know, playing college is very difficult. The Top 1% of high school players make it to college - THE TOP 1%! So of the best 100 players (not a random 100, the best 100 players)try, 1-2 guys will make it to the next level.  The best high school players in the nation have to battle to get the precious spots on college rosters.  So if this is something you are serious about, you will need to get going.

To start, for any decent response, I will need a lot more info about you.  Height, weight, speed (40 yard dash), strength tests (bench, squat, etc), as well as what position you might be looking to play, what you have played, your age.. Youll need to include everything you can think of for me to begin to help you out.  Like I said, this is an extremely difficult thing to do (play in college) even for an experienced, talented athlete.  So I need a little feedback from ya.  ok?

Hope to hear back soon

Coach Perl