Gain Weight
Question
QUESTION: Hi my name is DanielDonnelly and I play the Quarterback postition and I will be going into the 9th grade this year. I am 6'0 156 and i was wondering if you had any tips on how to gain weight, I want to weigh about 180 and I need to get there asap.
ANSWER: Dear Daniel:
Why?
Your friend, Coach Louis
---------- FOLLOW-UP ----------
QUESTION: Because I am still skinny and want to get stronger so I am able to throw the ball further and more accurate.
Answer
Dear Daniel:
Getting fat is not the answer. What you need to do is gain muscle not fat. What you need to do is talk to your coach at the high school you are going to play football at. He is in a better position to help you than I am. He can test you as quarterback and then tell you what he wants you to work on. And how he wants you to do it.
Your friend, Coach Louis
wide reciver help
how to gain speed and weight and keeping up