ratings

Question
your advice is great. i have few questions about my position. 1)do you have any drills to help me with my footwork. i want something that i can do by myself because i tend to work alone sometimes. 2)do you have anything to help me with my balance. i tend to bend at the waist like most young linemen and i never benn to camps. 3)do you have any tips on how to gain wwight and muscle and muslce mass. i seem to have a hard time gaining wieght and when i do gain weight, it is fat. 4)do you have any tips on how to play the center position better. i moved from LT to C because of the teams postion needs. im going to take your advice and not let anyone tell me that im too small to play anywhere. my coach tells me that im might not play in the pros but his words are not going to stop me. i know that this is aot of questions but any help is just great. i already dominate but i struggle againsts bigger nose tackles. any help will do. thanx, rob. mr. mullins, i don't know how to rate you on your help with the o-line.

Answer
If you are really serious check out www.P90X....My team uses that program exclusively.  Many D1 & D2 teams utilize the program for strength & muscle mass.  I can get you one at a discount if you are serious....

Andy

If this helped please rate me positively, if not please contact me back....Good Luck!!!!!!!