fullback/linebacker
Question
i am currently a freshman at Bel Air high,i would like to know
what i need to work on to be a better fullback and
linebacker,I'm 5'8.How fast do I have to be and what has to be
my bench press,power clean and my squat.
Answer
Dear Tony,
The only person that can tell you exactly what your football coach is looking for is your football coach. Some coaches like to run the football while others like to pass a lot. And even others like to mix it up by running and passing. Only the head football coach knows what he is going to do this year.
First ask him what he is looking for in a fullback and linebacker. Then ask him to put you on a good weight lifting program that will help you reach your goals.
Your friend, Louis
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